Home 5 Eye Care Tips 5 5 Ways To Protect Eyes From Computer | Eye care tips for computer users | Eyes | Computer |

5 Ways To Protect Eyes From Computer | Eye care tips for computer users | Eyes | Computer |



Here Are 5 Ways To Protect Your Eyes From Computer.
Use minimum brightness
The moment you open a computer, adjust it’s display settings. Firstly, pay attention towards the brightness option. Keep the brightness at minimum light and work. What happens is too much brightness can result into affecting the eye vision. So, make sure to reduce the brightness level.
second
Keep your computer little far
Mostly, many of us have the habit of using computer on our lap and keeping it close. But, doing so is really damageable to eyes. So, make sure that you keep it little far from at-least an arm’s length away from your computer screen.
third
Take breaks
Not just a lunch break, but a proper break at-least thrice. You must be able to blink properly. Taking breaks and indulging into different activities stands out to be beneficial to your eyes as well. Just make sure that you keep taking breaks, and also keep closing the computer (it needs break too).
fourth
Do eye exercises
You know, there are many exercises that can help you protect your eyes. All you need to do is an eye exercise i.e. after hours of working using a computer, look at a distant object for ten minutes and then look at a near object for ten minutes. This’ll help you understand that there’s no difficulty in looking at objects from far.
fifth
Use proper eye wear
There are many people who wear contact lenses, but when you’ve to continuously work using a computer, they usually become dry. So, make sure that you ask your eye doctor about the eye wear and then next time use that recommended glasses.
These were the simple ways to protect your eyes from the computer.
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